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Post up a pic at your biggest!!!!
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Concreteguy
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Post up a pic at your biggest!!!! - 10-21-2018, 08:37 PM

This was me at 5'9"/230ish just before a bad lifting accident. I never got back to this size and weight at this level of body fat.

P1010281.jpg



Lets go guys! Lets see them. Get to posting!!!
   
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D-NUTZ
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10-21-2018, 08:56 PM

Me back in the summer of 2016. Think these were July. I was 275 and had just competed at 201 in May.






   
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montego
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10-21-2018, 09:50 PM

255 here I believe.
   
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montego
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10-21-2018, 09:51 PM

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Originally Posted by D-NUTZ View Post
Me back in the summer of 2016. Think these were July. I was 275 and had just competed at 201 in May.






Big! How tall are you?
   
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D-NUTZ
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10-21-2018, 10:49 PM

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Big! How tall are you?


5”11 maybe a hair shorter
   
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zacharykane
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10-22-2018, 09:34 AM

What was the accident that happened? I feel like I've read this at some point, but I'm having trouble recalling... either way, you looked great here and I've been following along with your current log, great stuff!

Quote:
Originally Posted by Concreteguy View Post
This was me at 5'9"/230ish just before a bad lifting accident. I never got back to this size and weight at this level of body fat.

Attachment 23773



Lets go guys! Lets see them. Get to posting!!!


*All posts are for entertainment purposes only*
   
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Concreteguy
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10-22-2018, 09:59 AM

I had ten plates per side on the sled (not that much)and was wearing a lifting belt too tight. We would hit sets of 12 to15s. I ended up pushing my intestines up through my left diaphragm and into my left lung cavity. I was in ICU for 7 days. As a result of this the only kind of belt I'll were is a stretch type that most guys use for sweating of waist fat.
   
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Big Dave Smith
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10-22-2018, 10:34 AM

I was about 255-260 here.

This was about 2-3 weeks out in 2017. I would up dropping the show.

Quote:
Originally Posted by Concreteguy View Post
I had ten plates per side on the sled (not that much)and was wearing a lifting belt too tight. We would hit sets of 12 to15s. I ended up pushing my intestines up through my left diaphragm and into my left lung cavity. I was in ICU for 7 days. As a result of this the only kind of belt I'll were is a stretch type that most guys use for sweating of waist fat.


   
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montego
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10-22-2018, 11:21 AM

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I was about 255-260 here.

This was about 2-3 weeks out in 2017. I would up dropping the show.





Huge!
   
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montego
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10-22-2018, 11:27 AM

Quote:
Originally Posted by Big Dave Smith View Post
I was about 255-260 here.

This was about 2-3 weeks out in 2017. I would up dropping the show.





Also, awesome to see you posting over here.

I listened to geared up for a long time and always appreciated your attitude and input. You were a big reason I would tune in weekly.

Also, you talking about Dr Scott and his training ideology made me seek him out and over the year and a half that I switched to FT and used some of his nurturion strategies I grew a ton.

I'm running a log here for my prep and would love some feedback if you ever get a spare minute..... It's been eventful lol.

Welcome and so glad to have you.
   
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Concreteguy
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10-22-2018, 12:04 PM

Dave you look incredible buddy!! WOW!
   
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squatster
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10-22-2018, 05:38 PM

Concreteguy
Thank you so much for making this post
   
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problem
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10-22-2018, 09:06 PM




Sent from my iPhone using Tapatalk
   
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Viking
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10-22-2018, 09:12 PM

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Very impressive.
   
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b-boy
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10-23-2018, 06:24 PM

Quite A few years ago, not even sure what my weight was, probably in the low 240's. The biggest I have been was 252 and I don't have any pics from that I would have to see if George Farah still has any.
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Giant Lab
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10-24-2018, 03:37 AM

awsome !


Vince from Giant Lab: https://giantlab.net/
Contact us: [email protected]
HGH 99% and peptides!

   
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Concreteguy
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10-24-2018, 08:18 AM

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Quite A few years ago, not even sure what my weight was, probably in the low 240's. The biggest I have been was 252 and I don't have any pics from that I would have to see if George Farah still has any.
Brad, thanks for posting this up! With all honesty, you look like Ronnie standing there. "Ya Buddy!"
   
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AGGRO
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10-24-2018, 11:10 PM

Quote:
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Quite A few years ago, not even sure what my weight was, probably in the low 240's. The biggest I have been was 252 and I don't have any pics from that I would have to see if George Farah still has any.
Great back!
   
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nalojeff
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10-27-2018, 10:19 PM

Not my biggest but probably my best


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DPH
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10-28-2018, 01:05 AM

Quote:
Originally Posted by b-boy View Post
Quite A few years ago, not even sure what my weight was, probably in the low 240's. The biggest I have been was 252 and I don't have any pics from that I would have to see if George Farah still has any.
Holy Shiznit I thought that was Ronnie for a sec! Killa back thickness amigo!
   
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