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Post up a pic at your biggest!!!!

Concreteguy

Super Moderator
Mar 12, 2013
2,608
0
0
Pa
This was me at 5'9"/230ish just before a bad lifting accident. I never got back to this size and weight at this level of body fat.

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Lets go guys! Lets see them. Get to posting!!!
 

D-NUTZ

Donating Member
Jan 26, 2016
28
0
1
Me back in the summer of 2016. Think these were July. I was 275 and had just competed at 201 in May.

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zacharykane

Registered User
Apr 6, 2017
158
0
0
What was the accident that happened? I feel like I've read this at some point, but I'm having trouble recalling... either way, you looked great here and I've been following along with your current log, great stuff!

This was me at 5'9"/230ish just before a bad lifting accident. I never got back to this size and weight at this level of body fat.

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Lets go guys! Lets see them. Get to posting!!!
 

Concreteguy

Super Moderator
Mar 12, 2013
2,608
0
0
Pa
I had ten plates per side on the sled (not that much)and was wearing a lifting belt too tight. We would hit sets of 12 to15s. I ended up pushing my intestines up through my left diaphragm and into my left lung cavity. I was in ICU for 7 days. As a result of this the only kind of belt I'll were is a stretch type that most guys use for sweating of waist fat.
 

Big Dave Smith

Donating Member
May 30, 2014
32
0
6
I was about 255-260 here.

This was about 2-3 weeks out in 2017. I would up dropping the show.

I had ten plates per side on the sled (not that much)and was wearing a lifting belt too tight. We would hit sets of 12 to15s. I ended up pushing my intestines up through my left diaphragm and into my left lung cavity. I was in ICU for 7 days. As a result of this the only kind of belt I'll were is a stretch type that most guys use for sweating of waist fat.



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montego

AnaSCI VET / Donating Member
Feb 19, 2018
1,333
0
0
38
I was about 255-260 here.

This was about 2-3 weeks out in 2017. I would up dropping the show.





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Also, awesome to see you posting over here.

I listened to geared up for a long time and always appreciated your attitude and input. You were a big reason I would tune in weekly.

Also, you talking about Dr Scott and his training ideology made me seek him out and over the year and a half that I switched to FT and used some of his nurturion strategies I grew a ton.

I'm running a log here for my prep and would love some feedback if you ever get a spare minute..... It's been eventful lol.

Welcome and so glad to have you.
 

b-boy

IFBB Pro / AnaSCI VIP
Aug 11, 2004
404
0
16
Quite A few years ago, not even sure what my weight was, probably in the low 240's. The biggest I have been was 252 and I don't have any pics from that I would have to see if George Farah still has any.
 

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Concreteguy

Super Moderator
Mar 12, 2013
2,608
0
0
Pa
Quite A few years ago, not even sure what my weight was, probably in the low 240's. The biggest I have been was 252 and I don't have any pics from that I would have to see if George Farah still has any.

Brad, thanks for posting this up! With all honesty, you look like Ronnie standing there. "Ya Buddy!"
 

AGGRO

Registered User
Oct 25, 2012
976
1
0
Quite A few years ago, not even sure what my weight was, probably in the low 240's. The biggest I have been was 252 and I don't have any pics from that I would have to see if George Farah still has any.

Great back!
 

DPH

Registered User
Oct 12, 2018
36
0
6
Quite A few years ago, not even sure what my weight was, probably in the low 240's. The biggest I have been was 252 and I don't have any pics from that I would have to see if George Farah still has any.

Holy Shiznit I thought that was Ronnie for a sec! Killa back thickness amigo!