morning workouts

mr.nitrofish

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May 5, 2005

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• May 19, 2005

• #1

how long should you wait after breakfast to work out? what i mean is the energy from breakfast isn't there till it starts to digest a little right?

 

max lift

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Feb 24, 2005

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• May 19, 2005

• #2

I eat a 1/3 to 1 cup of oats about 40 min before the gym and do "0" cardio , after work I usualy go for a bike ride to get my cardoi in ,

 

mr.nitrofish

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May 5, 2005

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• May 20, 2005

• #3

ok 40 min works for me.

 

ORACLE

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Dec 7, 2004

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• May 20, 2005

• #4

30 min or so probably would work. But i hate working out in the morning.

 

MaSTa LifTa

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Apr 29, 2005

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• May 20, 2005

• #5

oracle said:

30 min or so probably would work. But i hate working out in the morning.

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me too, i'm definitely not a morning person.

 

mr.nitrofish

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May 5, 2005

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• May 20, 2005

• #6

its the only time i have, after work the gym is closed

 

ORACLE

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Dec 7, 2004

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• May 20, 2005

• #7

mr.nitrofish said:

its the only time i have, after work the gym is closed

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Damn where do you work out at the high school gymnasium?

 

tee

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Feb 6, 2004

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• May 20, 2005

• #8

oracle said:

Damn where do you work out at the high school gymnasium?

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LOL

 

ORACLE

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Dec 7, 2004

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• May 20, 2005

• #9

tee said:

LOL

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That's not funny tee, i mean what if he is restricted to working out during dayschool hours? j/k

 

tee

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Feb 6, 2004

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• May 20, 2005

• #10

I remember having weight training forst class of the day. Shit, I couldnt lift anything because I was still asleep. It sure was an easy "A" though!

 

mr.nitrofish

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May 5, 2005

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• May 20, 2005

• #11

na, I work the second shift, nothings open after midnite around here.

also my mornings start at 11pm

 

ORACLE

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Dec 7, 2004

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• May 20, 2005

• #12

mr.nitrofish said:

na, I work the second shift, nothings open after midnite around here.

also my mornings start at 11pm

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You work at Wendys? J/K. they don't have a 24hr fitness near you?

 

mr.nitrofish

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May 5, 2005

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• May 21, 2005

• #13

nope, no 24 hr fitness or id be there right now.

I don't work at wendy's, its mcdonalds.j/k accually im a welder, I make pieces of metal stick together.but only 40 more years and im going to retire, hell ya

 

ORACLE

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• May 21, 2005

• #14

mr.nitrofish said:

nope, no 24 hr fitness or id be there right now.

I don't work at wendy's, its mcdonalds.j/k accually im a welder, I make pieces of metal stick together.but only 40 more years and im going to retire, hell ya

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What the hell you welding that late at night?

 

Freejay

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Feb 3, 2005

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• May 23, 2005

• #15

oracle said:

What the hell you welding that late at night?

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Nuclear missiles

 

mr.nitrofish

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May 5, 2005

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• May 23, 2005

• #16

thes 3 shifts where I work. open 24 hours

 

steve0085

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May 4, 2005

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FlorEeDuh

• May 23, 2005

• #17

There's 24 hour welding where you live but no 24 hour gyms?

 

ORACLE

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• May 23, 2005

• #18

steve0085 said:

There's 24 hour welding where you live but no 24 hour gyms?

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priorities man....priorities....who doesn't need 2 pieces of metal tacked together at 3 in the morning.

 

mr.nitrofish

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May 5, 2005

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• May 24, 2005

• #19

haha

need any welding done?

 

Freejay

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Feb 3, 2005

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• May 24, 2005

• #20

I just started doing cardio in the AM to enhance my cutting. So far so good! Nothing crazy, just 20 to 30 minutes on an eliptical jogger (kind of like cross country skiing).