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interesting msn article

ORACLE

Perfection Personifide
Dec 7, 2004
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Tx
If you're working out hard, consuming more than 0.9 to 1.25 grams of protein per pound of body weight is a waste.



Maybe fore someone not taking steroids
 

Freejay

Registered User
Feb 3, 2005
877
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50
Michigan
oracle said:
If you're working out hard, consuming more than 0.9 to 1.25 grams of protein per pound of body weight is a waste.



Maybe fore someone not taking steroids


LOL! Yeah O, I don't think they had us freaks in mind!