I'm back...My hard drive blew and couldn't do a thing about it either....I see we have a few newbies...Welcome all...I've been off 5 weeks now and probably going to start up real soon....I got an injection in my left elbow and all is really well with it....In case you guys were wondering the Doc told me that the injection is a permanent fix..not temp as I thought...Tennis elbow on my left arm go figure I'm right handed..