©ALL CONTENT OF THIS WEBSITE IS COPYRIGHTED AND CANNOT BE REPRODUCED WITHOUT THE ADMINISTRATORS CONSENT 2003-2020



Aches and pains?

oakraider1

Registered User
Jul 21, 2005
60
0
0
44
Far Away
What does everbody do or take to handle the aches and pains that go with heavy lifting? Damn my elbow hurts ,my wrist, sometimes my knees. I take glucosamine and msn but it doesn't work to well. Just wondering how you guys deal with the pain!!!
 

big o

X-POWERLIFTER
Mar 20, 2005
592
0
0
I take deca Raider....And believe it or not lifting heavy is great but you also have to do reps on your light day....I'd say the reps on the light day are just as beneficial as lifting heavy...I've tried glucosamine but it did nothing for me...I went back on naprosyn and shortly there after I developed reflux...