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Go Back   Anabolic Steroids Discussion and Bodybuilding Forum > Diet, Nutrition & Supps Section > Diet, Nutrition & Supplements Discussion

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MY Horrible-ass diet need advice
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2-Swole
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Unhappy MY Horrible-ass diet need advice - 04-06-2006, 05:00 PM

My current diet is high protein low fat rel. low carb. As u guys know its hard to eat a lot of protein w/o the high sodium. Im starting cycle soon so i think i need to lower my sodium. Right now i eat a lot of tuna, cottage cheese, beef jerky, etc. This all has a lot of sodium so what are some food substitutes for these where i can get the protein, but keep the fat low?

Last edited by 2-Swole; 04-24-2006 at 11:42 PM.
   
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fog_hat1981
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04-30-2006, 10:23 PM

Quote:
Originally Posted by 2-Swole
My current diet is high protein low fat rel. low carb. As u guys know its hard to eat a lot of protein w/o the high sodium. Im starting cycle soon so i think i need to lower my sodium. Right now i eat a lot of tuna, cottage cheese, beef jerky, etc. This all has a lot of sodium so what are some food substitutes for these where i can get the protein, but keep the fat low?
Sodium isn't always that bad if it's not too excessive - however, post your actual diet with BMR etc and I'm sure you'll get much better advice...
   
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healthfreak
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05-01-2006, 12:32 AM

Quote:
Originally Posted by fog_hat1981
Sodium isn't always that bad if it's not too excessive - however, post your actual diet with BMR etc and I'm sure you'll get much better advice...
yep post up your diet bro
   
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