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  1. pesty4077

    Current Picture at 59

    Leaning out again for summer. A little more leaning and I will be where I want to be. 59 is still going strong.
  2. pesty4077

    Recent picture

    Here is a picture I took yesterday. I am 1 and 1/2 years shy of 60. Still got 2 weeks of leaning out.
  3. pesty4077

    Anyone going to The California Body Building Championships?

    I will be there all day this Saturday In Los Angeles Veterans Stadium. I been training a 22 year old, who I think should do well here.
  4. pesty4077

    Austen - God given genetics

    Here is a picture of a 22 year old I am prepping and training for a show. This is off season picture. I had him get off gear for 6 months and eat cleaner. Here he is 242 and 20" arms. If I told you what he is currently on, you wouldn't believe me. So, I will not discuss that at all. On March 10...
  5. pesty4077

    Recent pictures at 57

    Just wanted to show what I look like at 57. I dropped another 5 pounds from these pictures, so I am a little leaner now. I am not a big guy, but I focus more on health now a days. One thing I can do is eat decent and stay consistent.
  6. pesty4077

    Insulin – Common Misconceptions and Frequently asked Questions

    by Mike Arnold Despite its relative simplicity and even though it has been in widespread use for over 20 years, insulin continues to be one of the most hotly debated and misunderstood topics in bodybuilding. Given the wealth of knowledge available on the subject and considering the sources from...
  7. pesty4077

    Trenabol Explained

    by Mike Arnold Unlike any other prohormone that has come before it, Trenabol occupies a very unique place in the prohormone world, as it is the first to convert to the highly regarded Trenbolone. No small feat and not to be minimized, I would be lying if I told you that this hasn’t been...
  8. pesty4077

    Ipamorelin Stimulates hGH

    by Mike Arnold Belonging to the category of drugs known as GH secretagogues, Ipamorelin’s primary function is to stimulate the release growth hormone from the pituitary gland. Its fairly recent entrance into the marketplace has earned it the distinction of being a 3rd generation GHRP, noted for...
  9. pesty4077

    Is Traditional PCT Obsolete?

    Post Cycle Therapy has become such an integral part of the cycling BB’rs program that its inclusion is automatically accepted and rarely questioned. While there is no doubt that traditional PCT has a lot to offer, its one-sided approach is rather limited when it comes to assisting the BB’r in...
  10. pesty4077

    Fat loss and Triiodothyronine (T3)

    by Mike Arnold Triiodothyronine, also known as T3, is most frequently used in the BB’ing community as a fat loss agent; a job it accomplishes quite effectively. In fact, no other compound used today, aside from perhaps DNP, has the potential to burn body fat more quickly. However, T3 is...
  11. pesty4077

    The Internet and AAS – “Friend or Foe?”

    by Mike Arnold When we consider the extensive increase in knowledge which has transpired over the last century, it becomes readily apparent that modern man has entered an information age unlike any we have ever witnessed before. Like an unrelenting tidal wave, every man, woman, and child is...
  12. pesty4077

    Weight Training and the Beginner

    by Mike Arnold Getting started in BB’ing can be an overwhelming experience, especially if the individual has minimal education in the areas of training & nutrition. Without proper guidance, the beginner is sure to make numerous progress-halting mistakes. Many aspiring BB’rs waste years of...
  13. pesty4077

    Nootropics – Selank Peptide Explained

    by Mike Arnold One of the newer accessory drugs to hit the peptide & research chemical market in recent years is a nootropic, anxiolytic based drug known as Selank. This heptapeptide was originally developed by the Institute of Molecular Genetics of The Russian Academy of Sciences and is...
  14. pesty4077

    Insulin, Carb-Loading & the Pre-Contest Bodybuilder

    by Mike Arnold Insulin. Perhaps the most controversial performance enhancing drug used in BB’ing today, insulin’s talent for causing dramatic physical change over a short period of time is unrivaled by all but a select few drugs. For first time users, bodyweight gains of 10-12 lbs in the first...
  15. pesty4077

    Testosterone and Conforming to Popular Opinion

    by Mike Arnold Much has changed over the years in the area of steroid cycles, with every generation showcasing its own ideas of what constitutes the “proper” way to cycle. With each passing generation, the tendency is to proclaim its own opinions and ideas as superior to the one before it...
  16. pesty4077

    Goal-Specific AAS Cycles for the Serious Lifter

    by Mike Arnold All PED users, at some point during the infancy of their AAS use, begin contemplating which “stack” would be best suited to their goals. This type of speculation is always accompanied by the question…”What should I use and how should I use it?” So, I decided to have a little fun...
  17. pesty4077

    Genetics vs. Drugs

    by Mike Arnold One heated topic which has been floating around the Net today, perhaps more than any other, is the genetic versus drug debate. There are two opposing schools of thought when it comes to this subject, as well as a significant number of people who tend to gravitate more towards the...
  18. pesty4077

    Myostatin Inhibitors (Myo-HMP)

    by Mike Arnold With an abundance of new products being made available for the bodybuilding community over the last few years, the market has become saturated with nearly every variety of muscle-building, fat-shedding compounds imaginable. No doubt, BB’rs of the early 21st century have a...
  19. pesty4077

    Attention Ladies – Maintain a Youthful Appearance

    by Mike Arnold As a people who put so much effort and attention into perfecting our bodies, it doesn’t make sense to allow the focal point of our appearance to lag behind the rest of us. Just like we can sculpt our physiques into a model of our desire, so to can we take steps to ensure that we...
  20. pesty4077

    NEW to this site

    Well, I just wanted to see some info on this site and I see some familar faces. New to this site, but not to BB. 28 years and still going!
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