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  1. S

    Rear Delts

    What are you all doing for rear delts? I have good front caps but rear delts are lagging.
  2. S

    HGH and Swelling

    I am running 10iu everyday of rips (been back on for 4 weeks). I have the usual hand numbness, wrist and hand pain that comes with the territory but my feet and ankles are swelling up now. What can I do to decrease this?
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    Bruce Lee - Ping Pong

    Not sure if this has been posted before? Bruce Lee- Ping Pong (Full Version) - YouTube