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  1. pat.fitpro

    What somatropin y'all using?

    Hey guys wondering what brand of somatrpn you guys using and what's the result? I've tried Pfizer not bad any others?
  2. pat.fitpro

    Protein powder vs Creatine

    I am a 28yo man that has been working out for 3 years now. I went from 176lbs to 218lbs during this time (188cm) but now I would really like to step up my game a little bit, as I feel a bit stuck. For the last year and a half I've been taking protein shake, but if I take too much is not too good...
  3. pat.fitpro

    Hello Everyone, New Guy Here

    Hi all, Just joined and looking forward to lots of Interactions, Advice and tips. If I can assist anyone with any credible info I will. Been training for approx. 3 years now, Started at the age of 25 @99kg and although weight loss was my initial goal, This has now changed somewhat to looking as...