- Nov 10, 2012
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I am goign to do a Spartan Race next Sat. It is up in a mountain and it requires Running up ski slopes. Now I am a very large 6' 1 290 lbs. I have been training now mostly by walking fast uphill and stair climber. I can keep my heart rate up at 150 steadily. However on these courses I find that I hit my Max at 170 easily and have trouble breathing. I am considering either the dnc stack from Mp but that is a vasocontrictor and I don't know if that is a good choice. I really like the Nyc stack and that opens up my nasal passages real well. But I think 20-40 mcgof clean might do the best job because its a bronchodialtor.
Any ideas? Experiences?
Btw- I am 17 ℅ Body fat right now and 46 years old. I am not trying to win just do my best. (And kick my brothers ass becuase hes a crossfitter and always preaching at me)I've done 2 already and Did fairly well except for breathing. I have always trained for power and size :love1: So this is new for me.
Just looking for a little help. Maybe I shouldnt use anything except my halo......
Any ideas? Experiences?
Btw- I am 17 ℅ Body fat right now and 46 years old. I am not trying to win just do my best. (And kick my brothers ass becuase hes a crossfitter and always preaching at me)I've done 2 already and Did fairly well except for breathing. I have always trained for power and size :love1: So this is new for me.
Just looking for a little help. Maybe I shouldnt use anything except my halo......