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Recent content by kenzo999

  1. K

    what is better?

    I want to stay hydrated as much as can so I drink water throughout the day and night, but this ruin my sleep, the more i drink in the night the more i get up for the toilet . What is better , stay hydrated or should I stop the water at night and get quality rest?
  2. K

    black list?

    When u`re cutting, what kind of food are on black list for ya?
  3. K

    Prop/Eq

    I intend to run Prop ed at 100mgs and Eq 600mgs per week. My question is, should I shoot the eq every day with the prop or is ok to split it and take the eq twice a wk and the prop ed? Thanks guys for any input. Cheers