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Recent content by rmtt

  1. rmtt

    L Carnitine (Gflux)?

    G-Flux......I think I recalled you mentioning using injectable carnitine in a thread somewhere. If this was the case...I had a couple questions if you don't mind as this is something new I'm experimenting with. 1. Did you use by itself, or did you include slin with it? I know the uptake is...
  2. rmtt

    Training Splits

    So just to start some discussion....what type of training splits are you guys running. I'm currently on a 3 on / 1 off. Day 1 - Chest, Shoulders, Triceps, Calves, abs Day 2 - Back, traps, biceps Day 3 - Legs, Calves, abs Day off...then repeat. I've done a ton of different routines in my...
  3. rmtt

    Unexpected bench competition.

    So I went into the gym this past Saturday to train legs and holy crap it was packed. Walked into an annual bench press competition that was about to get started for charity. They do it every year.....and I did it about 2 years ago to help raise money. At that time, I was probably around 215lbs...
  4. rmtt

    Testing Protocols

    This has always interested me. I've worked in chemicals my entire career. Although I'm an electrical engineer.....I have access to a lot of testing equipment...(HPLC, GC,etc). A colleague of mine is over all the labs in our facilities......and I've known him forever. Though I would never...
  5. rmtt

    Tb500

    So I decided to run some TB500 for the first time. I wanted to try this stuff out for the minor aches and pains that come with getting older. I had no specific injury, just normal achy joints and slight mobility loss in some movements. I'm coming up on dose 5 of my saturation run. 2mg every 3...
  6. rmtt

    What's up everyone!

    I joined here a long time ago shortly after joining up at ProM. Life happens...and I actually got reminded of this board just a few weeks back because of the testing going on. So I wanted to donate to that...and figured since I don't visit many places this would be a good second home. I have...
  7. rmtt

    What does everyone here do to make ends meet?

    Myself, I am an EE that specializes in controls and automation. It's pretty cool as I usually do something different each day.
  8. rmtt

    Where does your fish come from?

    http://news.yahoo.com/s/bloomberg/20070802/pl_bloomberg/artnxigwpyoc Most of the fish in my area supermarkets are "farm raised" in China.
  9. rmtt

    How many include Soy as a protein Source?

    Just as the title says, how many of you include Soy as a protein Source? I typically try to take in about 30-45 grams a day as I had seen some articles at one time about it's benefit to the prostate along with all the other stuff it's supposedly good for. And I think it's good to vary your...
  10. rmtt

    Hey!!

    Just wanted to say hello. I'm over at ProM, and seen a link to here. I see a lot of familiar names.
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