So just to start some discussion....what type of training splits are you guys running.
I'm currently on a 3 on / 1 off.
Day 1 - Chest, Shoulders, Triceps, Calves, abs
Day 2 - Back, traps, biceps
Day 3 - Legs, Calves, abs
Day off...then repeat. I've done a ton of different routines in my...