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  1. Big-John

    Tren E cycle help

    Hey guys, it’s been a minute since I’ve been around. Some may know me some may not. I’ve been gone and out of the gym for to long but due to craziness in my life. Divorce, daughter has brain cancer[shes doing ok as of now] but anyway I’ve been back in the gym a few months and still on my TRT of...
  2. Big-John

    Stressed out!

    More than anything I need to vent! I found out 2 years ago I have a 17yo daughter. I was seeing a girl on and off all through high school. Well she was dating someone our senior year and we still messed around next thing you know she's pregnant. I ask her at the time if it was mine and she told...
  3. Big-John

    How much do you spend a month in food?

    Just wondering how much everyone else spends. My wife gets frustrated with me over it. I eat out a lot at work and I'm sure it don't help. She added it up a few weeks ago. Just at work and not counting eating after work I spend $400-$450 a month.
  4. Big-John

    Problems with chest growth and shape.

    So I tired to take some pics and I'm not very good. I've always had problems with my chest. No matter how much my bench goes up my chest just doesn't seem to grow. I have a long torso and don't know it that's part of my problem. I work my chest 2 days a week. Mondays and Thursdays. Here is my...
  5. Big-John

    Allow me to reintroduce my self!

    First off I'm back and plan on sticking around. A year ago I got laid off work, hurt my hip, got depressed and stop lifting close to a year. I've been lifting for 4 months now and am a firm believer in muscle memory. My main goal is to compete in a powerlifting meet in the next 2 years if I can...
  6. Big-John

    Big-John

    First off I'm back and plan on sticking around. A year ago I got laid off work, hurt my hip, got depressed and stop lifting close to a year. I've been lifting for 4 months now and am a firm believer in muscle memory. My main goal is to compete in a powerlifting meet in the next 2 years if I can...
  7. Big-John

    FAKE STEROIDS TESTOSTERONE - Rich Piana

    FAKE STEROIDS TESTOSTERONE - Rich Piana: http://youtu.be/COfyRakgcDk
  8. Big-John

    One must Eat To Grow!

    To be big, you MUST eat big! End of story! No ifs, ands, or buts about it here. Train hard, train consistently, eat a lot of healthy foods, rest, and GROW! I don't know how many times I've heard this line working at GNC. "I just can't seem to put on any weight because my metabolism is too...
  9. Big-John

    First dwarf body builder.

    http://www.cnn.com/video/data/2.0/video/us/2014/03/21/pkg-little-woman-body-builder-competition.kpho.html
  10. Big-John

    Help with peptide cycle.

    OK guys I have never ran any kinda peptides before and I am thinking about giving them a go and know I would get more help on here than anywhere else. I plan on starting a bulking cycle next month and was gonna try to run some along with it. My cycle is Sust-Deca-Dbol. Can anyone suggest on what...
  11. Big-John

    What has Bret Farve been doing after retirement?

    Getting swole that's what!
  12. Big-John

    Phil Heath & Brian Shaw Meet

    Wow Brian towers of Phill! Meeting of Phil Heath and Brian Shaw - YouTube
  13. Big-John

    Gonna start on my home gym.

    I've got a nice building up at the house now. 16x16. I think this is gonna be my first purchase. My friend got it new and never used it and offerd it to me for $600. Do you guys think it's worth it for a start?
  14. Big-John

    My little hero.

    This is a few days ago and the first time my son has been able to play outside sense he has been walking. As you can see he was having the time of his life and so was I. I just had to share this.
  15. Big-John

    Steroids boost muscles for the long haul...

    www.sciencenews.org Steroids may continue to boost muscle-building capacity long after a person stops taking the drugs, a new study of mice suggests. The finding could mean that athletes who cheat by taking anabolic steroids should be suspended from competition for a decade or longer. The...
  16. Big-John

    60 minutes about Rodriguez?

    Anyone watching the 60 minutes about Rodriguez? They are talking about him taking test tabs that will boost his test for just a couple hours right before the game? I never knew anything like that exist?
  17. Big-John

    Motivation!

    Whenever I am tired and dont feel like going to the gym I always watch this. Powerlifting MOTIVATION - Light The Fire Beneath You - YouTube
  18. Big-John

    Powerlifting Nutrition 101

    Powerlifting Nutrition 101 By Phillip Wylie * The Average Powerlifter’s Diet Most if not the majority of powerlifters do not eat healthy. Proper nutrition is not just for those who need to loose weight. Usually, the typical diet for powerlifters is the see food diet.* You know, “Eat everything...
  19. Big-John

    New cycle new log.

    So I'm gonna try to keep a log on this cycle I started today. So here it is. Week 1-6 anadrol 50mg a day. Week 1-4 and 8-12 slin @ 20ui a day. Week 1-12 Test Prop 300mg Tren Ace 400mg Mast 400mg a...
  20. Big-John

    Legal Advice.

    Ok. I'm hoping someone here knows or has been through the same thing. So here's my question. I have joint custody with me kids and get then every other week and a week at a time. I got laid off work yesterday and may have another job but it will require me to be gone on a drill rig 2 weeks at a...
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