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  1. chris698

    What did you eat over Christmas

    I am curious to know what kind of food you ate over Christmas? Christmas Eve we had a spiral ham with a ton of sides and desserts. (We had 26 friends and family at the house) On Christmas we had my Italian Mom's homemade Lasagna with Chicken Cutlets.... really great stuff. (We had about 20...
  2. chris698

    Big Beyond Belief 4 day program

    Has anyone tried the "Big Beyond Belief" 4 day program, by Leo Costa? If so, what are your thoughts? I am thinking about giving it a try, but I am just not sure about working weights only 4 days a week? :sport-smiley-003: I guess I can do cardio the other 3 days...
  3. chris698

    Overtraining - At what point is the line crossed?

    I just started my third week of a 10 week Tren/Mast/Prop cycle. I feel great! My workouts have been super intense. When I get to the gym, I go into a zone and just start training like crazy. When I first started the cycle, I worked out for 1 hour, working two muscle groups. Now I am finding...
  4. chris698

    Good Tip how to properly fill a vial

    One good lesson I learned PRIOR to transferring from stealth packs to glass vials, is to make sure you put a spare needle in the top rubber stopper of the vial you are filling. Just stick in the extra pin, off to the side. The extra needle will allow air to escape while you are injecting the...
  5. chris698

    Sexual Side Effects while on Tren

    Tomorrow I will be two weeks into my Tren/Prop/Mast/HCG 10 week cycle. A few days into my cycle I was unable to ejaculate? I could get an erection, but could not ejaculate? I have never had that problem before, so I started asking questions and doing some homework. As we are aware, Tren can...
  6. chris698

    Food Log on Cycle - please critique

    Here is a typical daily food log for me on cycle. Please let me know what you think? Thanks! (All food is one standard serving, unless otherwise noted) I try and drink 1-2 gallons of water per day (Especially on Tren) 5:30 am SuperPump Preworkout Drink Corn Flakes Banana Almond Milk 7:30 am...
  7. chris698

    chris698 10wk Cycle Log

    Hey Guys: I am on Day 10 of my Tren/HCG/Prop/Mast Cycle. Effective yesterday I bumped the dose: Tren 350mg/wk to 525mg/wk (50mg/day to 75mg/day) Mast 350mg/wk to 525mg/wk (50mg/day to 75mg/day) Prop 175/wk to 350/wk (50mg/EOD to 100mg/EOD) HCG 300iu every 5 days to 500iu every 5 days I take...
  8. chris698

    New Cycle Starting December 1st

    Here is a snap shot of my upcoming cycle. I have everything I need and I am starting it on December 1st. (Please let me know if I missed anything) It’s going to be a 10 week cycle. I am on TRT, so there is no clomid Post Cycle. I am currently at 13% BF. My ultimate goal is to drop down to...
  9. chris698

    New to this board

    Hey all! I am new to this board and always looking to learn (and hopefully contribute)! I have been working out on and off for 20 years. I started getting serious in the gym again last June. I joined my first board in Sept... now I am hooked..... really great info!
  10. chris698

    New to this board

    Hey all! I am new to this board and always looking to learn (and hopefully contribute)! I have been working out on and off for 20 years. I started getting serious again last June and belong to a few other boards..... great info!
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