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  1. GastrocGuy

    Heavy presses killing my wrists! Ideas?

    Lately, I've been doing heavy presses (bench, overhead, dumbbell) and my wrists are killing me! I'm not too keen on wraps, just figured out that maybe you guys have ways around wrist problems, if ya have any?
  2. GastrocGuy

    Hi

    Lot more things going on here, lil slow on the other board. I needs my entertainments during the day :action-smiley-030:
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