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2nd powerlifting meet done

fubaseball

AnaSCI VIP
Feb 1, 2008
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[ame]http://youtu.be/hXYmRYDjgSY[/ame]

I didn't cut for this one, but still only weighed 229 in the morning.

My squat, I wasn't happy with depth, I don't ever want someone to say well he got white lights but it was questionable. To me this wasn't deep enough, but it got 3 white lights. I think reason I'm not happy with depth is I could have easily hit same weight +15-25 more at proper depth.

Bench, still sucks. Missed lockout on 385.

Deadlift, only second time ever pulling 700. Didn't feel my strongest on it I think primarily due to poor or lack of nutrition through the day. But anyway, still pulled it and totaled 1755. So added 45lbs to my total
 

chicken_hawk

AnaSCI VIP
Feb 2, 2013
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I am quickly becoming your biggest fan bro! Nice PR so quickly after your first meet. Nice work bro!
Would you mind outlining your training, I live for that type of shi%

Hawk
 

psych

WPF Champion / Donating Member
Nov 4, 2013
3,137
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Chicago
Nice lifting. You're right about depth. What fed was that?
Either way awesome job. Im up right now cutting weight for a meet this weekend. If you're ever up in Chicago swing out by me. You got alot more in the deadlift, you need to learn how to use a deadlift bar to get that "pop". You're just gripping and ripping cause you're so fuckin strong!!!! It must be the beard!
 

fubaseball

AnaSCI VIP
Feb 1, 2008
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I am quickly becoming your biggest fan bro! Nice PR so quickly after your first meet. Nice work bro!
Would you mind outlining your training, I live for that type of shi%

Hawk
I just do Monday Wednesday Friday. I don't have much of a outline that I know of, my coach bases each week off the previous week. So I don't get my week till Sunday or Monday morning.
 

fubaseball

AnaSCI VIP
Feb 1, 2008
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Nice lifting. You're right about depth. What fed was that?
Either way awesome job. Im up right now cutting weight for a meet this weekend. If you're ever up in Chicago swing out by me. You got alot more in the deadlift, you need to learn how to use a deadlift bar to get that "pop". You're just gripping and ripping cause you're so fuckin strong!!!! It must be the beard!
It was SPF. I sunk my first two, so may be why they didn't hawk eye... But they were calling high all day.

I use to live in Evanston. Trained at B&G I think it was called. Loved that filthy basement gym hahaha
 

PRIDE

AnaSCI VET / Donating Member
Apr 2, 2009
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You powerlifters have all my respect. You guys move some crazy numbers!!
 

fubaseball

AnaSCI VIP
Feb 1, 2008
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Damn nice job! Always get a kick out of how fast you setup and deadlift. You certainly don't mess around.
Thanks man! If I think to much I screw myself. So I've found to just grab it and pull
Great job fb
Thanks bro!
Great work!
I appreciate that man!
Awesome . see a raw ton coming your way....Raw PL is the shnizzle. T
I agree! Thanks man, just getting into it and loving it! Once I get a decent bench I'll be set
 

Big-John

AnaSCI VET
Oct 25, 2012
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Just ran across this. That was very impressive brother. One thing no one else pointed out is that you also have an awesome beard! ☺