Abs question

[1simple]

I was thinking that in my new split to not train my abs at all. should I be doing an exercise or two for abs, or will they get enough work in other movements?

 

[SRg666]

I was thinking that in my new split to not train my abs at all. should I be doing an exercise or two for abs, or will they get enough work in other movements?

you should hit them hard at least once a week. I like to hit them at least every other day, but bare minimum for each bodypart is once a week in my opinion

 

[batesJ]

do them one day a week

 

[ASHOP]

I was thinking that in my new split to not train my abs at all. should I be doing an exercise or two for abs, or will they get enough work in other movements?

I would treat them like any other muscle group. At least hit them once per week.

 

[1simple]

thanks guys. I think I will go back to one abs exercise per week like I was doing before.

 

[K1]

I would treat them like any other muscle group.

Same here.....