i just started test cyp and deca, 400mg test 200mg deca weekly, im about to pin my second week dose, currently up to 185 lbs already, flat benched 305 yesterday but didnt get 315 cleanly...ill get it next time tho! ive been eating a ton...lots of steak and burger and homemade beefjerky...this has helped me a ton...ive been feeling strong in the gym and am putting on weight quickly, i pretty much stuck to my "eat everything and anything diet" plus i eat and extra steak or burger when i get home from work between meals...and also eating a lot of beefjerk between meals, doing a lot of power lifts, low reps big weight, 4 days on 3 days off roughly, i do a little cardio on the speed and heavy bags, im really trying to focus on my legs more than anything...lots of deadlifts and squats and calves...im starting to see some gains in my legs but damn i cant wait for this deca and test to kick in!! this is my first cycle so im pretty stoked, i havent noticed any changes.......yet