How many carbs do you guys eat a day when you're cutting?
D Dobby New member Aug 16, 2011 7 0 0 Jul 9, 2012 #1 How many carbs do you guys eat a day when you're cutting?
N niceman Registered User May 6, 2011 56 0 0 Jul 10, 2012 #2 Dobby said: How many carbs do you guys eat a day when you're cutting? Click to expand... i try to keep it around 100.
Dobby said: How many carbs do you guys eat a day when you're cutting? Click to expand... i try to keep it around 100.
A army001 Registered User May 10, 2011 52 0 0 Jul 12, 2012 #4 Dobby said: How many carbs do you guys eat a day when you're cutting? Click to expand... Depends on many things, like your body weight, goals, how you react to carbs..etc
Dobby said: How many carbs do you guys eat a day when you're cutting? Click to expand... Depends on many things, like your body weight, goals, how you react to carbs..etc
A Alexx New member Jul 14, 2012 11 0 0 Jul 14, 2012 #6 Hey friends!!! when you eat fat, fiber with carbs it slows down there activity. which leads to less insulin (fat storing hormone) and it doesnt get stored as fat and u are allowed to use thoes carbs in your workout for energy...
Hey friends!!! when you eat fat, fiber with carbs it slows down there activity. which leads to less insulin (fat storing hormone) and it doesnt get stored as fat and u are allowed to use thoes carbs in your workout for energy...
ASHOP AnaSCI VET Aug 28, 2005 4,435 0 36 ashop.in Jul 14, 2012 #7 army001 said: Depends on many things, like your body weight, goals, how you react to carbs..etc Click to expand... It really does,,It can be very individual. I know I cant go lower than 150g per day or I cant even think straight.
army001 said: Depends on many things, like your body weight, goals, how you react to carbs..etc Click to expand... It really does,,It can be very individual. I know I cant go lower than 150g per day or I cant even think straight.
S stimary77 New member Jul 3, 2012 4 0 0 Jul 18, 2012 #8 ALIN said: It really does,,It can be very individual. Click to expand... True!!