The only thing that makes Cell-tech so special is the ALA(Alpha Lipoic Acid), which from my understanding along w/ the highly glycemic carbs, aids in spiking insulin levels to help your muscles soak up as much creatine as possible. My suggestion to you if you want to use cell-tech but don't want to spend a ton of cash on it would be to go out buy some micronized creatine in bulk, look around for a good deal on some ALA capsules, and buy some dextrose or use some other form of highly glycemic carb. Then take all three at the same time to get the same effect as cell-tech(especially after a workout), each serving take approx. 100-250mg. of ALA depending on how much creatine and carbs you ingest. For example, after a workout take 10g. of creatine, 80g. high glycemic carbs, and 200-250mg of ALA. I personally gotten good results off of combining these three materials. And saved myself a hell of alot of money!!! :teleport: :roll: