Just wondering how much cigarettes effect you (if they do at all) while bulking. I have been smoking for a couple of years and its tough to quit. Will this effect me while im trying to put on some mass? Obviously I might get out of breath quicker, but other than that? just curious. time to goto work...
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cigarettes and workout??
- Thread starter build420
- Start date
formula1069
Donating Member
- Oct 29, 2012
- 706
- 1
- 18
only a pack a day , rookies
when I finally quit about 5 years ago I was up to 2-3 packs a day ,
vaping got me through it and I finally quit that also a few years ago
yes it will effect your gains, it effects everything
and you never realize how much you fucking stink until you quit and then a few months later your sense of smell comes back and when someone walks in the door that smokes it makes you gag
I smoked for 18 years..... and 10 of those years was 2+ pks a day of Reds.... in 2005 I tried this.... I swear to you as God as my witness...I NEVER touched a cigarette again..... BEST thing i've EVER done for myself...
Stop Smoking with Laser Concept Treatment Centers
Works on the same principle as acupuncture. Just with a laser... took about 10 minutes...... does it really work?? does it actually do something?? I dunno.... all I know is I never even had a craving or urge....
Do yourselves a favor..... try it....
Stop Smoking with Laser Concept Treatment Centers
Works on the same principle as acupuncture. Just with a laser... took about 10 minutes...... does it really work?? does it actually do something?? I dunno.... all I know is I never even had a craving or urge....
Do yourselves a favor..... try it....
only a pack a day , rookies
when I finally quit about 5 years ago I was up to 2-3 packs a day ,
vaping got me through it and I finally quit that also a few years ago
yes it will effect your gains, it effects everything
and you never realize how much you fucking stink until you quit and then a few months later your sense of smell comes back and when someone walks in the door that smokes it makes you gag
I know a lot of people over the last couple of years who have been able to stop smoking with vaping.
I did the same thing and I never touch a cigarette again, been over 10 years for me. I smoked a pack/ pack and a half a day. And as someone already said you don't realize how bad you really smell.
If you genuinely want to make progress bodybuilding is about how you treat and eat outside from gym so you can perform in gym . Drinking cigarettes even certain foods are poison . Bodybuilding isn’t just physical performance it’s hormonal stimulation. Alchohol blunts testosterone production, cigarettes inhibit oxygen synthesis that’s huge and far bigger then just catching a breathe.
RUHL used to smoke like a freight train, not sure if he still does.
IAN HARRISON was another guy I remember being a chain smoker, one after another.
Durro
Registered User
- Jan 24, 2018
- 164
- 0
- 16
- 50
I think I put on a couple pounds after I stopped not much. But you are way healthy with out it.
Teens and people thinking this is safe alternative, just read study on it causing 'popcorn lung' just something to keep in mind...
Big difference in saying it is a (totally) safe alternative versus a safer (relative) alternative. I think the latter was clearly intended.
I'll use nicotine gum sometimes in dieting phases. It most definitely has an effect on reducing hunger.
The main issue with nicotine is that it will transiently decrease insulin sensitivity. So you have to use it - or your carb intake - pretty strategically.