Clen break

[illinios]

Im currently taking 2wk on 2wk off clen but i want to know if it is alright to miss a day or two during your on weeks. Some days i dont have time to work out so i'm not sure if i should take them on those days. I think if i do take them i will be pretty wired if i dont excersize. If i take two days off in the middle of my on weeks, will that bring out any negative effects?

 

[idunk42]

I dont think it would be much of a big deal if you do miss a day or two here and there. IMO, I would just take like half the dose as normal on nonworkout days so at least you can get the fat burning effects without being "wired."

 

[mr.nitrofish]

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