Coconut oil is the new oil of the future . It's got high heat temps. Great for chloresteral maintainence and is killer on air pop corn , in shakes or whatever. Anyone here use it much ? Give it a whirl .
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And you can use it as a carrier too.
Massive G on another board gave me an awesome idea for coconut oil.
You heat it up so it is liquid and then add it to a cup or mug with warm water. In a shaker bottle mix up chocolate protein powder (TN Dutch chocolate fudge is great for this) and then pour that into the warm water/coconut oil mix.
Tastes like chocolate coconut hot cocoa!
Nice.. I'm gonna call you Martha Stewart brutha.. Anymore lemme know. You mixen the protein with milk First or just the coconut and hot water blend and protein powder?
Massive G on another board gave me an awesome idea for coconut oil.
You heat it up so it is liquid and then add it to a cup or mug with warm water. In a shaker bottle mix up chocolate protein powder (TN Dutch chocolate fudge is great for this) and then pour that into the warm water/coconut oil mix.
Tastes like chocolate coconut hot cocoa!
Ohhh, its solid at room temp? I wouldnt think it would be a good carrier then. But ive seen it at lab supp sold as a carrier? Is that a different type? Or does all coconut oil solidify at room temp?
Hey atom my Costco ripped me.. My cost was 21.99$ for 72oz. Lol..But it's way better than the 13$ per 16oz I was buying ..
Coconut has heat point, better than Evoo and new studies say it's the best oil out for chloresterol control etc..