- Nov 19, 2005
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My wife is trying to cut as much BF as possible by summer. She was asking if there is anything that would help speed up this process but not have any negative side affects. Something that is women frendly. She is doing kick ass workouts and eating right but she has kind of hit a plato. She is petite and wants to put on a little muscle but not very much, fat loss is the key. Any suggestions would be great.