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cyc question

bsteelz

Registered User
Feb 11, 2008
67
0
0
Hey all....
OK my cuzin is "50" yrs old. been lifting for many years on and off... 5 years straight with me... I have run cycs for years, 32 yrs old exct... but im not sure what is best for him... he is wondering what all would think for a cyc for him... as well as i am curious because i know what works for me but noone is same... I got him some var 1 time and he got stronger and some good results but still struggles with his weight a little and wants to get stronger, and loose some more weight.... yeah dont we all??? .. he eats pretty well works out regularly..
6'1 270lbs.. big guy, strong.. does some cardio.... any suggestions are appreciated.....
Hope all are well..
Thanks,
STEELZ