Sully
AnaSCI VET / Donating Member
- Dec 3, 2012
- 3,324
- 0
- 36
There's another term that bears defining here. Bulking. Bulking is a bit of a misunderstood term, for some. Bulking should denote a state of caloric surplus with the intention of building as much muscle as possible, while minimizing fat accumulation. Too many times it is taken as given that bulking also means getting fat and sloppy. This is incorrect thinking.
Create an anabolic environment by using gear, training diligently, and increasing caloric intake. But, don't take that as a license to eat shit all day and skip cardio. You can put on muscle without becoming a fat slob at the same time. Some might refer to this as a "lean bulk." Some fat accumulation is inevitable while bulking, but it doesn't have to be excessive.
Create an anabolic environment by using gear, training diligently, and increasing caloric intake. But, don't take that as a license to eat shit all day and skip cardio. You can put on muscle without becoming a fat slob at the same time. Some might refer to this as a "lean bulk." Some fat accumulation is inevitable while bulking, but it doesn't have to be excessive.