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Eggs

Incognito1

Registered User
Dec 24, 2012
117
0
0
Boiled or scrambled. General breakfast for me is 3 whole eggs with a cup of egg whites scrambled with some chives and a banana or pineapple on the side
 

omegachewy

Registered User
Dec 8, 2012
568
0
0
offseason 5whole eggs with 3 egg white
dieting 12 egg whites

(scrambled, to not cook them is wrong. some of the albumin needs to be denaturized a bit for your body to digest them)