fat gripz

[myosaurus]

anyone use these? anyone with an info on what the benefits of these are?

 

[tripletotal]

I have used them. They make movements you are used to very challenging. I can't seem to use them long enough to get a big benefit because it's too depressing how weak I feel!

If you implemented them on a regular basis, I believe they could have a good impact on grip strength. And they don't cost much.

 

[ASHOP]

I have used them. They make movements you are used to very challenging. I can't seem to use them long enough to get a big benefit because it's too depressing how weak I feel!

If you implemented them on a regular basis, I believe they could have a good impact on grip strength. And they don't cost much.

I bought some and I do use them but not all the time.

 

[Ironbuilt]

Tri Terrors got some goin on In a video here. He knows the scoop and now I'm getting some. I think my small hands will like em.. Hey they match the toggle switch so god made me even right? Ib

 

[d2r2ddd]

i only used it occasionally on curls and pressing exercises.

It does help on alleviating elbow pain and it sure does burn yr forearms when u use it on curls(killing 2 birds with 1 stone).

 

[turbobusa]

Thick DL bars are used to help grip strength for pulling. T

 

[Ironbuilt]

i only used it occasionally on curls and pressing exercises.

It does help on alleviating elbow pain and it sure does burn yr forearms when u use it on curls(killing 2 birds with 1 stone).

They help alleviate elbow pain? How is that ? I can see forearms burning but if they work elbow pain where do I get a set?

T if my dam cheesy gym had a thick bar I'd flop over backwards. Took 4 months to repair a cable on crossover rack. Sheesh .. Cable .. Simple....

 

[d2r2ddd]

They help alleviate elbow pain? How is that ? I can see forearms burning but if they work elbow pain where do I get a set?

T if my dam cheesy gym had a thick bar I'd flop over backwards. Took 4 months to repair a cable on crossover rack. Sheesh .. Cable .. Simple....

extracted direct fm Big Arms With Fat Gripz!

==>Decrease the risk of injury – Because the weight’s spread evenly, there’s less pressure on individual joints like your wrists
or elbows. In fact, Fat Gripz can even help to heal existing injuries.

And Charles POliquin ==> http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/737/Thick_Bar_Training.aspx

 

[Ironbuilt]

Grabbing a set..thanks d2r2 .ib

 

[darksidefitness]

yep...what he said. Pretty much mimic a fat/thick bar

Thick DL bars are used to help grip strength for pulling. T

 

[Ironbuilt]

Question they come fat gripz 2.25 diameter and fat gripz extreme 2.75 diameter . Whats the preference ? Thanks Ib

 

[Bfit247]

Well I think im about to order me a pair! Plus I highly believe in grip strength and this will definitely increase the need for it!!!

 

[d2r2ddd]

Question they come fat gripz 2.25 diameter and fat gripz extreme 2.75 diameter . Whats the preference ? Thanks Ib

just get the normal 2.25m will do. The extreme one for those more advance/strongman training.

 

[Ironbuilt]

Will do bro ^^^

 

[FordFan]

Keep us updated IB. I might get me some for a Father's Day present to myself.

 

[big n wv]

Did you end up getting some IB? I know it'll be a miracle for you to get your sausages around the bar with them on it so please post a video

 

[Ironbuilt]

In shipping and we all know how fast UPS is if it even gets dropped at the right address.. i got pink..im colorblind ..

 

[FordFan]

In shipping and we all know how fast UPS is if it even gets dropped at the right address.. i got pink..im colorblind ..

Don't feel bad. I look for pink holes all the time.

 

[Ironbuilt]

Lmao..ok.good one Fordfan

.

 

[chrisr116]

Don't feel bad. I look for pink holes all the time.

What about brown holes?