Help with this

[guest]

Hey guys,is a good idea on the chest days to do chest adn back super sets?

 

[danny]

Hey guys,is a good idea on the chest days to do chest adn back super sets?

Yes.I like it because I can hit my back and chest at least two times a week .

 

[GBtom]

Hey guys,is a good idea on the chest days to do chest adn back super sets?

Good Idea

 

[absolut.vdk]

Chest-back supersetting is addictive bro. I've been doing it for a few months and love it.

 

[ASHOP]

Hey guys,is a good idea on the chest days to do chest adn back super sets?

It can certainly be an effective way to train depending on your goals and your past training experience.

 

[matt17]

I used to do this a few years ago. I loved it
I wouldn't recommend doing it for a long period of time though

 

[alfred]

I used to do this a few years ago. I loved it
I wouldn't recommend doing it for a long period of time though

Agree. It's great to mix it up and throw this in for a few weeks but you shouldn't stick to it as your primary workout

 

[needaas]

Hey guys,is a good idea on the chest days to do chest adn back super sets?

Why not? It seems to be working for some buddies, so gie it a shot and see what happens

 

[kurt2r2]

:yeahthat:

Chest-back supersetting is addictive bro. I've been doing it for a few months and love it.

 

[robinme]

I loved it. Makes you so focused..and an incredible pump