I'm 43. I don't get the swollen feet but I do get sore ass heels. I have to buy high quality running shoes, I use brooks, and put in Dr. Scholl's inserts just to make it through an 8 hour shift. The good shoes did help a ton though.
Yes. I'm 51 and get it a few times a year. I've found stretching helps. Other than that just Advil. The pains come out of nowhere now. My body just says fuck you sometimes.