hey guys, I was hoping some of you could give me some info on getting rid of this last bit of fat at the bottom of my stomach, just below my belly button. You can see my abs, and the spot that sticks out is actually hard but it sticks out. I am 22, and I'm a NCAA D1 collegiate swimmer. So I do a lot of cardio, and my diet is great. I'm about 5'10 175 lbs. Is there a cycle someone could advise me to try? Its really been bugging me for a while, and it just wont go away. Any cycle advice would be great or anything else. Thanks.