- Feb 19, 2018
- 1,332
- 0
- 0
- 39
Been slacking lol
Took an extra day or two off training. It was time spent with the family though so more then worth it.
My oldest kids, twins, boy and girl, are 13 so right now it's pretty important to keep instilling those values I was taught as a kid. My middle daughter is 11 and youngest daughter is 9. Lots of ladies around my house lol.
Bloodwork is set for tomorrow as well as lower loading training.
I'm really struggling with planning my lower days lately. With all the walking at work I'm the conditions I walk in, I'm pretty sure my legs are toast all week and training on top of that doesn't seem like a great idea but, stimulation of the muscle with weight training has to happen... Gotta find a balance.
Took an extra day or two off training. It was time spent with the family though so more then worth it.
My oldest kids, twins, boy and girl, are 13 so right now it's pretty important to keep instilling those values I was taught as a kid. My middle daughter is 11 and youngest daughter is 9. Lots of ladies around my house lol.
Bloodwork is set for tomorrow as well as lower loading training.
I'm really struggling with planning my lower days lately. With all the walking at work I'm the conditions I walk in, I'm pretty sure my legs are toast all week and training on top of that doesn't seem like a great idea but, stimulation of the muscle with weight training has to happen... Gotta find a balance.