- Oct 29, 2012
- 706
- 1
- 18
It seems lately at my gym we have a epidemic of idiots lifting and not having a clue.
Do any of you ever say anything to these people?
#1 we have the newbies that just don't have a clue, and I want to say something to them so they don't hurt themself plus a little help never hurt anyone and with some advice they might see better results and have a better chance of staying in the gym.
#2 Now the 2nd group of morons drives me nuts, it's the half lifters or even the 2-3 inch lifters that seem to be everywhere, wearing a tank top year round and haven't gained or lost weight since they joined
They load on the plates and do the 3 inch squat on the smith machine or the 2 plate 3 inch tricep extension on the bench, or the swinging lat pull down, etc etc etc, and to make it even funnier or more insane these retards keep a lifting log book of their reps and weight
I mean WTF :action-smiley-060:
We have this one asshole that loads both top and bottom racks on the leg press wraps up the knees gets a spotter and goes no more than a 2 inch leg press
It just drives me crazy, i know it shouldn't bother me but it does, I want to call them out or say something so bad but i figure it is probably best to keep my mouth shut. I started my lifting 22 years ago in prison and if i didn't lift correctly they made me lift correctly!!!! I am no personal trainer and not saying i know everything and i am sure i make alot of mistakes, but i always have watched other guys that were huge lift and learned from them and asked questions, these people in the gym either think they know it all or are to afraid to ask, I think they are intimadated by big guys and they couldn't be more wrong , i would bet that at least 95% of the guys here would take the time to help anyone at the gym with their advice or experience if they would only ask us.
I need to find a T-Shirt with a saying on it that makes these guys look like assholes, anyone ever see one please send a link i want to buy some and wear them at the gym everyday
Yo Big John you find everything on the net let me know if you can find one
Do any of you ever say anything to these people?
#1 we have the newbies that just don't have a clue, and I want to say something to them so they don't hurt themself plus a little help never hurt anyone and with some advice they might see better results and have a better chance of staying in the gym.
#2 Now the 2nd group of morons drives me nuts, it's the half lifters or even the 2-3 inch lifters that seem to be everywhere, wearing a tank top year round and haven't gained or lost weight since they joined
They load on the plates and do the 3 inch squat on the smith machine or the 2 plate 3 inch tricep extension on the bench, or the swinging lat pull down, etc etc etc, and to make it even funnier or more insane these retards keep a lifting log book of their reps and weight
I mean WTF :action-smiley-060:
We have this one asshole that loads both top and bottom racks on the leg press wraps up the knees gets a spotter and goes no more than a 2 inch leg press
It just drives me crazy, i know it shouldn't bother me but it does, I want to call them out or say something so bad but i figure it is probably best to keep my mouth shut. I started my lifting 22 years ago in prison and if i didn't lift correctly they made me lift correctly!!!! I am no personal trainer and not saying i know everything and i am sure i make alot of mistakes, but i always have watched other guys that were huge lift and learned from them and asked questions, these people in the gym either think they know it all or are to afraid to ask, I think they are intimadated by big guys and they couldn't be more wrong , i would bet that at least 95% of the guys here would take the time to help anyone at the gym with their advice or experience if they would only ask us.
I need to find a T-Shirt with a saying on it that makes these guys look like assholes, anyone ever see one please send a link i want to buy some and wear them at the gym everyday
Yo Big John you find everything on the net let me know if you can find one
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