Well just saying hey. Finally got the balls up to join the message board and quit working my ass off having little results, and ready to finally get some results. Well hey :welcome:
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A mixture of Ephedrine, caffiene and asprin. Usually it is one 25mg ephedrine tablet with one 200mg caffiene tablet and one 81mg baby asprin.justin96z28 said:Thanx ill do some searchs on ECA stacking, btw what is an eca?
cawb said:hey welcome to the board you have came to the right spot for any workout info you will ever need . p.s i live about 40 min north of you
Just a little heads up. When you get used to that ECA stack, you may get headaches on days you don't take it. It is caused by caffeine withdrawal.justin96z28 said:kick ass... Just started my ECA stack this morning. So pretty hype so far, lol
NO! Give it some more time. You didn't gain the weight in 2 weeks and it won't come off that quick either. Give it a few more weeks.justin96z28 said:well been on the eca stack for 2weeks, along with high protien/low carb diet results so far 1lb... I find this kinda weak, as I work out 5days a week and do cardio 7days for 35mins... Im using eped. hci... baby asp and caffe and directed 25mg 3 times daily, should i up my dosage?
with the amount of cardio you already do, it will probably take longer for you to see results from the eca stack. losses will come slow and steady but dont expect large chunks of fat to fall of like it does for some people who are grossly overweight.justin96z28 said:well been on the eca stack for 2weeks, along with high protien/low carb diet results so far 1lb... I find this kinda weak, as I work out 5days a week and do cardio 7days for 35mins... Im using eped. hci... baby asp and caffe and directed 25mg 3 times daily, should i up my dosage?