one more question..

[skeoch]

what do you think about the green bananas ?are they better than yellow ones? and if so , why?

 

[mr62]

what are you think about the green bananas ?are better than yellow ones? and if so , why?

Greener ones have more carbs

 

[batesJ]

Greener ones have more carbs

Are you sure? Based on what?

 

[eric.o]

don't think that is true . It's just that the starchy carbs turn to sugars, which is just another form of carbohydrate.
in my opinion the yellow ones are much better, of course when is still firm.
the energy from them is release slowly and shouldn't forget that have a better taste then green ones .

 

[tyra10]

Green have lower GI.
Yellow have higher GI.

 

[mzack]

what do you think about the green bananas ?are they better than yellow ones? and if so , why?

All I know bro is, as the green colour of bananas turns to yellow lol

 

[skeoch]

Oh, thanks guys, also , is there a better way to store them to stop them turning so quickly?