peanut sandwiches

[hj11jason]

What are you think about peanut butter sandwiches? Are good for putting on mass?

 

[MPMC]

In moderation, yes. But you dont want to just eat pb sandwhiches for a meal. You can eat one after a meal for extra calories, just be sure not to eat a high fat meal, because pb has quite a bit.

 

[ASHOP]

What are you think about peanut butter sandwiches? Are good for putting on mass?

Yes. Old school way of putting on some size and getting protein/calories.

 

[mr62]

I find that they are loaded with cals but too much is from sugar and starch, so no, they are not good part of a clean diet imo, but they will put on weight

 

[Elvia1023]

It's cals but if I was gonna eat like that I would just get double cheeseburger. Peanut butter is great but on bread... no. I would much rather have it with some protein powder. Hey apple slices in peanut butter is nice... seriously

 

[MPMC]

I mix 2 tbsp of peanut butter into all of my shakes.

 

[marcmmrc]

Peanut butter is one of the nature's best protein. It is loaded with protein and good fats but with bread is too much for a clean diet imo

 

[doodoop]

peanut butter on wheat is great for bulking.