if you use the sauna room heres a tip on what to do. since the steam will open up your pores, which is good initially, after you come out, wipe your face down really good then apply a cold towel to your face, after you do this go back into the sauna again for a few minutes then come out and get a cold shower, as cold as you can stand it. the reason for this is that although the steam will open up your pores, you dont want them to stay open cause they will end up attracting more dirt into them so the cold water will help close them back up again after you have lifted the dirt out of them. you can also wipe your body with an astringent or alcohol wipes to help lift the dirt out of the pores before you take the cold shower.
another remedy for future cycles will be to use vitamin b-5 ( pantothenic acid) start using this 1 week prior to the start of your cycle at a starting dosage of around 500mg per day. this is a great natural product for helping limit your acne during and after a cycle.