Protein Pudding

[Slate23]

2 Scoops Vanilla or Chocolate Isolate
2 Cups Fat Free Milk (will not set with soy)
1 is package of jello instant sugar free ( banana cream or cheesecake
works well with vanilla protein)
Whisk all ingredients together and Refridgerate for up to 2 days

Total Calories - 540 calories
Protein - 70 grams

I portion it in 4 servings with 135 cals and 20 g of protein

 

[Magnus82]

thanks for sharing slate. I do the exact same thing with white chocolate sugar free fat free pudding. It's for those of us with a sweet tooth! next time I make it, I'm going to try substituting milk with egg whites and see if it sets up. Would be nice because the egg whites are quadruple the protein.

 

[jacked391]

Sounds good magnus.

 

[Slate23]

Yeah Magnus let me know how that works. I want to try unsweetened almond milk too. I don't mind the loss of some protein if I can completely get rid of the milk sugars.

 

[gabe walker]

2 Scoops Vanilla or Chocolate Isolate
2 Cups Fat Free Milk (will not set with soy)
1 is package of jello instant sugar free ( banana cream or cheesecake
works well with vanilla protein)
Whisk all ingredients together and Refridgerate for up to 2 days

Total Calories - 540 calories
Protein - 70 grams

I portion it in 4 servings with 135 cals and 20 g of protein

Wouldn't last 2 days much less 2 hours for me...

 

[Magnus82]

Will do! May have to add a little geletin to help it set up.

 

[Ironbuilt]

Exactly Magnus. One tablespoon of plain gelatin 7 grams protein too..
Which gives me the idea of dbolic ( choc dbol) frozen pudding bars on a stick I made during the summer.. Lol

Hey slate try coconut milk/vanilla pudding and whey . Slammin good..

 

[Magnus82]

Lol Iron, you really need to start your own line of anabolic desserts. They would be wildly popular! " Beast Eats Bakery!"

 

[Slate23]

I will try that Iron. It's always good to have something around the house to satisfy that sweet tooth craving.

 

[MR. BMJ]

I mix 2 scoops of chocolate whey isolate with:

225 grams NF Greek FAGE yogurt (~1 cup)
1 heaping Tablespoon Hershey cocoa
4-6 splenda packs

Mix that up, and then add a few squirts of Herhey's sugar free syrup on top. Place in fridge and I eat it for breakfast the next day.

 

[The Grim Repper]

I mix 2 scoops of chocolate whey isolate with:

225 grams NF Greek FAGE yogurt (~1 cup)
1 heaping Tablespoon Hershey cocoa
4-6 splenda packs

Mix that up, and then add a few squirts of Herhey's sugar free syrup on top. Place in fridge and I eat it for breakfast the next day.

Ah, very similar to the mousse like snack I grabbed from Rich Piana.
I like to add hazelnut instant coffee (yessir) for texture and/or mint extract like a nice choco-mint grasshopper thing. Wow, instantly started to experience a severe hunger while typing this. Holy crap. LOL

 

[Ironbuilt]

Turbobusa Loves Mint! Lol..

 

[joshck]

Haha dbol Hershey bar would be the shit

 

[Magnus82]

We have to get ironbuilt on this! He is the anabolic chocoholic!

Haha dbol Hershey bar would be the shit

 

[chaotichealth]

Thanks. I'm doing to do this. I tried it was brownies. I just used protein powder instead of flour. Willing to bet this will taste better though

 

[Phoe2006]

We have to get ironbuilt on this! He is the anabolic chocoholic!

I'm still waiting for my drol gummies

 

[Magnus82]

I'm still waiting for my drol gummy bears

Lol, this year we are going trick-or-treating at IB's

 

[Daniel11]

These are some elaborate pudding recipes.

Here's an easy one:

2 scoops Elite XT chocolate something protein powder.

2 tablespoons MCT oil

1 serving creatine (unflavored, micronized)

Cold water - add slowly while mixing.

Mix in bowl put in fridge

 

[Daniel11]

I'm still waiting for my drol gummies

When I finally get some more free time I am making DBOL Bears, Dyno-Drol and Winny Worms.

Gonna be a full on candy store.

 

[Phoe2006]

Keep some of us in mind lol. I wanna be the guy to show up at planet fit and start handing them out to the pizza and donut lovers lol. Jk I'll consume em myself