Alright guys, first off like to thank Gorilla Farm for this opportunity!!! waiting on a few things from them then I can get rolling!
I am in a similar situation as Zach during a cruise right now and coming up on a blast shortly. My goals for the future are to add on some size so I can beat my best stage presentation a few years ago where I was in the top 4 among 50 guys in my class.
The main focus will be advancing my back development, and I would like to bring up legs even more just help my physique overall.
In this log I feel I will be able to show/teach people that heavy weights are not necessary to grow. This will be my 22nd consecutive year of training and 19th year of bodybuilding. I have made all the mistakes and just like with my clients I coach, I will try and pass on this information so that I can help the up and coming. Along with that I have a debilitating disease known as colitis, so that is a constant struggle I deal with daily. with that, I will hopefully show you that you don't have to have a perfect offseason to make progress.
I will be posting pics frequently as well as diet updates. thanks guys for tuning it!
https://ibb.co/THJDjWf
I am in a similar situation as Zach during a cruise right now and coming up on a blast shortly. My goals for the future are to add on some size so I can beat my best stage presentation a few years ago where I was in the top 4 among 50 guys in my class.
The main focus will be advancing my back development, and I would like to bring up legs even more just help my physique overall.
In this log I feel I will be able to show/teach people that heavy weights are not necessary to grow. This will be my 22nd consecutive year of training and 19th year of bodybuilding. I have made all the mistakes and just like with my clients I coach, I will try and pass on this information so that I can help the up and coming. Along with that I have a debilitating disease known as colitis, so that is a constant struggle I deal with daily. with that, I will hopefully show you that you don't have to have a perfect offseason to make progress.
I will be posting pics frequently as well as diet updates. thanks guys for tuning it!
https://ibb.co/THJDjWf