rower or exercise bike?

[hj11jason]

I have to choose between a rower or a exercise bike but before taking the decision I want to know from which I would get more results in term of losing fat . which would be your choice?

 

[legalracing]

I have to choose between a rower or a exercise bike but before taking the decision I want to know from which I would get more results in term of losing fat . which would be your choice?

I can do 40 mins an a bike at high resistance ...but a rower I swear that kills me in a few minutes. honestly, a rower may be too intense for you but is your choice. even I'm curious what other guys will say

 

[morris]

I'd do for the rowing machine as it works both upper and lower body.
I find that rowing machines are hard to beat in terms of time spent losing weight

 

[Big Danny]

Best will be alternating them. This way you won't get bored and give a chance to some muscles to rest.

 

[MPMC]

Neither, go with the eliptical.

 

[hj11jason]

Best will be alternating them. This way you won't get bored and give a chance to some muscles to rest.

I thought about that but I want to buy and I have to choose one of them . anyway thanks

 

[getbigger11]

rower and spend good money if you buy a bike buy a real one the auto bike sucks in my opinion cause its really just legs unless you spin

 

[Harbour]

Hi hj11jason,
Both have their own importance but if I have to choose between rower and exercise bike I will select rower.
Great exercise to lose fat and effective in increasing your stamina.