This kid seams to have a firm grip on the mechanics of muscle growth. Carful how you judge him, I'm sure he's a natty. I found it interesting he's only doing machine T-bar rows. Wouldn't you think such a fundamental primary lift like that should be part of back training?
I know I'm doing them now and not going to stop.
[ame]https://youtu.be/12xHxUnBEiI[/ame]
I know I'm doing them now and not going to stop.
[ame]https://youtu.be/12xHxUnBEiI[/ame]