Ive created somewhat of a bad habit for myself. And that is that I never take a break when I train.
Its actually becoming a problem both mentally and physically. I feel an enormous amount of guilt when I miss a day (I train 7 days a week) because i cant stand the idea of gaining any fat and now my body is struggling to lift even a starting set.
Currently im running Tren A at 100 Mg ED and Test P at 50 mg ED, age 22 height 6*5. This has been a huge cut cycle so im already running low on calories, maybe 1500 a day.
Would I see any improvement if I took say a 5 day break? Cardio included in the break because my legs are shot to hell. Walking up my apt stairs is actually an issue now.
Its actually becoming a problem both mentally and physically. I feel an enormous amount of guilt when I miss a day (I train 7 days a week) because i cant stand the idea of gaining any fat and now my body is struggling to lift even a starting set.
Currently im running Tren A at 100 Mg ED and Test P at 50 mg ED, age 22 height 6*5. This has been a huge cut cycle so im already running low on calories, maybe 1500 a day.
Would I see any improvement if I took say a 5 day break? Cardio included in the break because my legs are shot to hell. Walking up my apt stairs is actually an issue now.