OK, ramped up to 750 test cyp / 600 Eq this week. Went out and bought a shitload of natty PB, bananas, liquid egg whites, steel cut groats...and cottage cheese (I freaking love cottage cheese.)
I have been aiming for 5% improvements in weights with every workout, and so far I have met or exceeded that on every exercise for the last 6 weeks. I cant wait to see what the next 6 weeks brings.
Thanks gents...
I have been aiming for 5% improvements in weights with every workout, and so far I have met or exceeded that on every exercise for the last 6 weeks. I cant wait to see what the next 6 weeks brings.
Thanks gents...