- Jun 27, 2004
- 300
- 0
- 0
lets see how you bros would run this...
MONTH 1-6 JIN HGH....5 DAYS ON 2 OFF
WEEK 1-16 T-400....START W/400WK, THEN MOVE UP TO 800WK
WEEK 1-16 DECA....START W/300WK, THEN 600WK
WEEK 15-19 CLEN....START W/50MCG, WORK MY WAY UP TO 100MCG 3DAYS ON 1 OFF.
ive been off for about 4 months now, so im ready!! im 6'0 tall, 218lbs, max bench 365, max squat 455...ive been working out for about 5 yrs, been juiceing on and off for 3 yrs
MONTH 1-6 JIN HGH....5 DAYS ON 2 OFF
WEEK 1-16 T-400....START W/400WK, THEN MOVE UP TO 800WK
WEEK 1-16 DECA....START W/300WK, THEN 600WK
WEEK 15-19 CLEN....START W/50MCG, WORK MY WAY UP TO 100MCG 3DAYS ON 1 OFF.
ive been off for about 4 months now, so im ready!! im 6'0 tall, 218lbs, max bench 365, max squat 455...ive been working out for about 5 yrs, been juiceing on and off for 3 yrs