Is drinking too much tea bad for you, in the sense of bulking or when training hard ? I have days when I drink around 10-15 teas . also, what are your thoughts about green tea ?
Is drinking too much tea bad for you, in the sense of bulking or when training hard ? I have days when I drink around 10-15 teas . also, what are your thoughts about green tea ?
Is drinking too much tea bad for you, in the sense of bulking or when training hard ? I have days when I drink around 10-15 teas . also, what are your thoughts about green tea ?
I drink a few green teas because I like the taste not for everything else.
But my mean drink is water. I think that if you are into bodybuilding it's a bad thing
I think that anything in excessive it not good for you and the tea is not an exception as it contains a toxic element that it disturbs the digestion process .Also, the tea contains caffeine which is not good for your health in my opinion