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4 grams of Taurine a day. Eat sweet potatoes, regular potatoes, tomatoes, or other high potassium foods. Or take a potassium suppliment, and stay hydrated. There are much higher potassium foods out there than bananas, even though they are also good. Low sodium V8 Juice has a huge amount of potassium in it.
I am experiencing zero back pumps on my current tren and test cycle, 6 weeks in, following that protocol.
That protocol was truly a game changer for me. Good luck buddy.
4 grams of Taurine a day. Eat sweet potatoes, regular potatoes, tomatoes, or other high potassium foods. Or take a potassium suppliment, and stay hydrated. There are much higher potassium foods out there than bananas, even though they are also good. Low sodium V8 Juice has a huge amount of potassium in it.
I am experiencing zero back pumps on my current tren and test cycle, 6 weeks in, following that protocol.
That protocol was truly a game changer for me. Good luck buddy.
Yup. 2 grams preworkout, 2 grams postworkout. Also, stretching and foam rolling.