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Stay away from online porn and go to bed...sleep
Wait, what? Avoid internet porn? So, like, you switched from internet porn back to DVDs? Or did you go full old school and start buying magazines, again? Seems a little antiquated, but whatever does it for you.
Eating more then I thought I needed.
Can't be scared of food.
To me, this was the bomb. It wasn't until I ate until it hurt that I started to really grow.
Mine was to eat. I started out eating what I thought was good...…….LOL.
Once I went with a coach (Shelby) and started "really" eating it was game on from there. Food = growing if all other things are on point.
All the drugs in the world will driving zero growth unless the calories are there to feed the machine. FULL STOP!