Hiramabiff
New member
- Jan 26, 2013
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Ya know I went through the same thing using it. After two weeks I could hardly move let alone train hard. But Phil Hernon set me straight on the phone one day. After that I have used it effectively with no sides of any kind.
He told me to *only* use it at night before bed. If you are on a diet thats maintaining your weight. You will lose fat at a moderate pace with no I'll effects. I promise.
CG
Disclaimer: This isn't saying it's good for you, just how to use it with minimal sides.
That is the best way. Low dose at night. No more than 200 mgs. Build up to 400 max. Can be used for a lengthy time period this way.